top of page

Your one-stop shop for natural family healing.

Whether you are an individual looking to solve a health crisis at home or a healthcare practitioner looking to help others heal naturally, you have come to the right place.

​NURSE PRACTITIONER & NATURAL HEALTH ADVOCATE

Meet Mary Iyeshia

 

dnp, fnp-bc, dipaclm

I'm Mary Iyeshia, a U.S.-based family nurse practitioner, certified master herbalist, and lifestyle medicine professional who supports a natural lifestyle. 

 

I founded Rooted Vigor several years ago with the hope of documenting my newfound natural healing journey, and it has turned into so much more.

 

Rooted Vigor is a true naturopath's favorite hub, and it encompasses self-reliant resources, professional guidance, and a personal look into my naturopathic journey.

 

No matter where you are on your journey, this space is home for you AND your whole family🫂.

20230616_150310_edited.jpg

Here is how I like to address common conditions like anemia, inflammation, gut and liver dysfunction, hormonal imbalances, and more:

Utilize lifestyle modifications to reduce inflammation.

Advise on botanicals to support the body's natural healing.

Implement nutrient therapies to correct deficiencies.

Functionally investigate lab imbalances to optimize health.

What people are saying about our rooted vigor practitioner

bottom of page